Body Clutter Paperback/Audio Digital Download Package

Body Clutter Book/Audio
$31.90 plus shipping

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Here is FlyLady's Body Clutter Book, together in print and in audio! You can read along while you listen! Scroll down to view a description and to order.

Body Clutter Book and Audio book
Join FlyLady and Leanne as they teach you how to adapt the basic principles of the FlyLady system and apply them to your Body Clutter, the most personal clutter of all. They do not preach to you about losing weight; they help you discover how you found it in the first place. This book teaches you how to use BabySteps and Routines to fit your own body.

Dealing with your Body Clutter is not about the "perfect" diet; it is about sound nutrition, personal discovery and a journey that only you can take. It's not about the fat, it's about life.

Once you are able to recognize the mental clutter behind the Body Clutter, you will be able to release it, keep it off and FLY like never before.

 
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